I have lost another 1.5 pounds taking my weight to 11 stone and 2.5 pounds. I am so pleased! I feel even better today as I started off the morning with some aerobics and feel like I am really on the way towards getting below 11 stone now. My doctor telling me that my cholesterol wasn't that high has made me feel a bit better too but I have decided to still be very careful with the fats that I am eating.
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