My idea seemed to work well. I ate almost 1200 calories and didn't overdo it with exercise. My blood sugar felt balanced but I still lost weight. I am very pleased with the result and we will see if it continues to work.
My idea seemed to work well. I ate almost 1200 calories and didn't overdo it with exercise. My blood sugar felt balanced but I still lost weight. I am very pleased with the result and we will see if it continues to work.
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