This morning my weight was back down to 10 stone 8.2 pounds. I knew it was likely to come down a lot as it tends to at this time of the month. I am now pretty close to my next mini target of 10 stone 7 pounds.
I have decided that my ideal weight is probably about 10 stone. I think it will probably take me a while to get there as I will be staying with my parents in just over a weeks time and there are always a lot of tempting foods and she serves up more food than I do. I am going to make sure that I go for at least one walk a day, if not more and she has an exercise machine which I could use as well. I need to try not to be greedy as I tend to be while I am there and I have no excuses for putting on too much weight.
Friday, 1 August 2008
Progress and Goals
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4 comments:
Good luck in your goal. I know how you feel if we spend time with out parents...lots of food on the table eh. It's hard to resist...
Indeed it is hard to resist. i always get a bad attitude too - that i know I will put on weight so it won't matter if I am even naughtier and have chocolate and biscuits....
Hi Rachel, thank you for the quick return. By the way, I started losing weight about 7 weeks ago and now I already lost 30 pounds. I hope you can come back in my blog because I will share my before and after pic. But I still need to lose 30 pounds.
Good luck to both of us.
Wow well done on losing 30 pounds. It has taken me a year to lose that much weight and I want to lose at least another 8 pounds.
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