After the boys went to bed me and my husband did our first evening of exercise. I had already had a long walk in the morning and done 30 minutes of cardio on the cross trainer so I decided to try a muscle toning DVD which seemed a bit slow but hopefully I will start to see some difference. My husband did 30 minutes on the cross trainer. This morning we eagerly weighed to find out the result. I had lost over half a pound and my weight is now 10 stone 4.4 pounds again which is great. My husband had amazingly lost 2 pounds. He said that he had done no walking during the day, he had eaten a Caramac bar extra to his normal food.
Thursday, 18 September 2008
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7 comments:
Men lose faster I think. Cardio is great for losing weight. Diet is so important too. Lots of luck to both of you.
It does seem like he loses faster than me when he is trying - at least I lost something!
exercising together could be a lot more fun, i just wish my husband would join me too. he is so lazy to exercise.
Yes it does make it more fun, I would recommend it wherever a willing husband is available!!
I am not a good exerciser. I must admit, I just don't like doing it! Except for playing the Wii Fit games. Those are pretty fun. :-)
I have always though Wii fit looks fun too.
People should read this.
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