Today's News

I started off the day really well with a weight of 10 stone 3.2 pounds which a one pound loss, my poor husband didn't lose weight again.

I was at my parents house today so I had to work hard with my willpower again. All in all I think I did pretty well. I started with porridge and green tea and then had an apple and decaff tea mid morning, a children's portion (which to me looked the size of an adults one) of baked potato and beans with a large orange juice for lunch, 1/4 of a banana with a decaff tea in the afternoon and a salad of spinach, avocado, tomato, red pepper, carrot sticks, cucumber sticks, beetroot, hard boiled eggs and bread followed with decaff tea and strawberries. When I got home I had a Quorn ham and pickle sandwich with green tea.

I did a fair bit of walking but slowly and did 30 mins on the exercise machine. I was pleased with the way that I resisted delicious paninis at lunch and had a boring (but the healthiest option) of baked potato and beans and was pleased that I thought of having a children's portion. I resisted the temptation to have a cooked meal again in the evening, as I was offered one and didn't have the omelette I was offered either but just one hard boiled egg instead. I admit that I did have some of the children's left over bread and butter which was delicious and worth the calories, but I am sure I will regret it tomorrow if I have gained weight...I will just have to wait and see.