My husband went up to 15 stone 8 today. He was really cross with himself as he snacked a lot yesterday. I think being at home meant that he could more easily grab food. He has decided to make sure he gets back to exercising today. I also want to do more toning exercises as they really help sculpt my body shape which is nice - a vanity thing I know but if I am happy with how I look then I think I am more likely to want to keep my figure and to do that I will need to be fit and healthy. My weight is down to 10 stone 0.2 pounds so moving in the right direction.
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