Unfortunately I was unwell yesterday. I had dizzy spells and felt sick and after eating breakfast realised it was my blood sugar. So I had to eat lots yesterday to keep my blood sugar up. I tried to be sensible, but obviously was not as when I weighed this morning i was 10 stone and 0.6 pounds. I am upset that I have managed to put on so much weight and I am hoping some of it is due to being that time of the month. I am trying to be sensible for the next few days as I know the end of the week will be messed up by me being in Bristol as my Mum is having her heart surgery. I am hoping I can stop the comfort eating and focus on being healthy.
My husband is still doing brilliantly. He was 15 stone 8 pounds this morning and is really looking a lot trimmer. I hope some people start to notice and compliment him soon, as although I am doing so, I know it is not the same coming from me.
Tuesday, 11 November 2008
Unwell
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2 comments:
Hi Rachel.
I´m making EC drops. Just wanted to let you know I was here, catching up, it´s been a while.
I noticed you´re achived some goals and lost weight, as well as your husband. You efforts work.
Wish you all the best for you mums operation.
Take care. M.
Thank you for your good wishes, my Mum's operation went well today so hopefully she will recover well.
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