After a few days of stress and comfort eating my weight is 10 stone 1 pound. My Mum is very much better and so I am feeling like getting back to focusing on what I am eating again today. My husband is doing brilliantly and his weight is down to 15 stone 6.4 pounds, he was so pleased that he ate less breakfast this morning because he is inspired to lose even more! It is just 3 weeks until his work Christmas party. I am hoping that I can lose 8 pounds before then and it would be fantastic if he could be below 15 stone. We will have to see how things go, but it is not unrealistic.
2 comments:
Good news Rachel.
Your goals sound realistic, if you plan otherwise motivation will drop, right?
By the way, how´s your course doing? I´ve been procrastinating with mine, lol.
The course is finished now. I sent off the assessment and am just waiting to find out how well I did! I am so pleased that I did it, it was so much fun and am thinking of doing some more modules but the new ones do not start until next September so it will be a long time to wait.
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