We both lost a bit of weight yesterday which was good. I went down to 9 stone 9 pounds and my husband to 14 stone 8.8 pounds. We will both have to be careful today as we are eating out at lunch time at an eat all you want buffet and I have made birthday cakes for my Mum to have at tea time. I will try to fill up on vegetables and salad at the Thai restaurant and not have too many of the deep fried starters. We will be walking there and back which will hopefully help a little bit. Then later I will just have fruit salad and cake I think!
0 comments:
Post a Comment