Thursday Update

I was not very good again yesterday and my weight went up to 9 stone 9.8 pounds. I really must start concentrating if I want to look my best next weekend.

My husband stayed the same at 14 stone 4.4 pounds. He had a 30 minute walk but ate some crisps, biscuits and chocolate. I think he is still settling down after being unwell and I will try to get him on the exercise machine next week and he should start to shift some more weight. I am hoping that next weekend, when he sees family that he has not seen since he started to lose weight, they will comment and make him feel good.