Wednesday Update

My husband was back at work yesterday and tempted again by the naughty foods there. He didn't do any exercise either because he is still getting his strength back from his illness. He therefore put on a bit of weight and was 14 stone 4 pounds this morning.

I was extremely naughty yesterday - I couldn't stop eating and I do not know why. There are too many tempting foods in the house I think. I also only went for a very short walk and did 15 minutes on the exercise machine. Despite this and having wet hair when I weighed I managed to only go up to 9 stone 9.8 pounds. I need to be better today!