I did some exercise and ate sensibly yesterday but my weight went up a bit to 9 stone 13.4 pounds. I was a little disappointed. However, I know that I need to work hard because the boys break up form school on Wednesday and so I will be doing less exercise then because I will not be doing the school run. At the moment I want to work hard at it and have a good goal for losing wieght by. I woudl really like to be less than nine and half stone by halloween and I think that I can do it if I keep working at it. I must start working out a bit in the evenings as well as I know that I am not that fit and it would be great to have a healthier heart as well as being more toned. I did a few sit ups yesterday and I can feel the difference this morning and so I must keep that up as well. I will keep you posted on my progress.
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