Well it is the end of my first experimental week with changing my eating plan. My weight was actually up to 9 stone 11 pounds this morning, probably because I did no exercise at all on Sunday. I have been out a lot today so was not able to stick to the rules either but hopefully will be back on track tomorrow. It will be interesting to see how the next week on the eating plan turns out.
Monday, 30 November 2009
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