After having a poorly son yesterday, with a tummy bug, I did not have much of an appetite. I tried not to eat in front of him as I thought it was mean as he could not have anything. I ended up having his packed lunch for my lunch because I had already prepared it before he was ill and had a small portion of food for my evening meal by accident because I reduced the amount by too much. I went for a walk after my evening meal and did not overeat in the evening despite watching a cookery programme! I somehow lost a whole pound and my weight was 9 stone 11.8 pounds this morning.
Wednesday, 11 November 2009
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment