Well this morning I weight 9 stone 11.2 pounds which was great. I did not stick to 1200 calories yesterday but was probably around 1500. I also had two long walks in the snow and an hour on tee exercise machine which I am sure helped a lot. I also wonder whether I misread my weight yesterday and perhaps it was 9 12 not 9 13.
Wednesday, 13 January 2010
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