My wieght was down to 9 stone 10.8 pounds this morning which was good. I was happy with that as I did not do a workout again. I did play football with the children though and ate sensibly. Today I have not been so good having eaten a chocolate bar this morning and then having fish and chips for tea because it was what the children wanted. I am not happy today and feel like I could eat everything in site so I am trying my hardest to be restrained.
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